Join Dr Talia for a gentle, slow Yin and Hatha-inspired yoga session. Enjoy mindful movement, gentle stretches, meditation and a practice that encourages you to listen to your body and move in a way that feels right for you.
Please bring your own yoga mat.
Classes are weekly on Wednesdays from 9.00am - 9.45am.
Dates:
- Wednesday 14 October
- Wednesday 21 October
- Wednesday 28 October
- Wednesday 4 November
- Wednesday 11 November
- Wednesday 18 November
Tickets can be purchased here.
