The good news is that falls are preventable no matter your age and Stay On Your Feet has simple tips and tools you can use to keep active and on your feet.
Learn how to:
- Move your body, including balance and strength
- Improve your health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind
- Remove hazards, including home safety and hazards in and around the home, wearing safe footwear and checking your eyesight
- Tips and tricks to prevent slips, trips and falls
- What to do if you have a fall
This is a free event but bookings are required and tickets can be found here.
